Home / Hours / BJ’s Gluten Free Menu: Delicious Safe Options to Try (Updated)

BJ’s Gluten Free Menu: Delicious Safe Options to Try (Updated)

Finding delicious gluten-free options when dining out can be a challenge, but BJ’s Gluten Free Menu makes it easier for you to enjoy a worry-free meal. Whether you’re stopping by for lunch, dinner, or happy hour, BJ’s offers a variety of tasty dishes crafted to fit your dietary needs without sacrificing flavor.

Knowing BJ’s hours for breakfast, lunch, and dinner helps you plan your visit perfectly. Plus, their gluten-free choices are clearly marked, so you can quickly spot what works for you. Ready to explore BJ’s gluten-free offerings and dining times? Let’s dive into what’s available and when you can enjoy it.

Overview of BJ’s Gluten Free Menu

BJ’s offers a dedicated gluten-free menu to serve your dietary needs without sacrificing flavor or variety. You can find well-marked gluten-free dishes for every meal and occasion.

Commitment to Gluten-Free Dining

BJ’s commits to strict preparation standards to minimize cross-contamination risks. Gluten-free items are prepared separately using designated cookware and surfaces. Staff receive training to ensure proper handling of gluten-free orders. You can trust BJ’s to prioritize your safety and dietary compliance whenever you dine.

Variety of Gluten-Free Options

BJ’s gluten-free menu spans appetizers, salads, entrées, and desserts. Options include:

  • Appetizers: calamari, spinach and artichoke dip
  • Salads: classic Caesar, house salad with choice of dressing
  • Entrées: wood-grilled chicken, flame-grilled salmon, gluten-free pizza
  • Desserts: gluten-free chocolate brownie

You can customize meals with gluten-free bun or bread substitutions. BJ’s also offers gluten-free beer selections to complement your meal. This variety supports your taste preferences and dietary limits.

Appetizers and Starters

Appetizers on BJ’s gluten free menu offer a flavorful start to your meal without compromising safety. You’ll find choices that suit various tastes and dietary needs, all prepared with strict gluten-free protocols.

Popular Gluten-Free Appetizers

Choose from crispy onion rings made with gluten-free batter or the mini lettuce wraps filled with chicken and fresh vegetables. The calamari, seasoned and lightly fried with gluten-free coating, stands out as a favorite. You can also enjoy fresh guacamole served with gluten-free chips or the house-made hummus paired with vegetable sticks. Each appetizer clearly states gluten-free status on the menu to simplify your selection process.

Nutritional Information and Allergen Safety

BJ’s ensures detailed nutritional facts accompany each gluten-free appetizer, highlighting calorie counts, fat content, and potential allergens. Their kitchen uses designated utensils and cooking surfaces exclusively for gluten-free dishes to eliminate cross-contamination risks. Staff receive comprehensive training to manage allergen safety and provide accurate allergen information, supporting your gluten-free dining needs confidently.

Entrees on the Gluten Free Menu

BJ’s gluten-free menu offers diverse entrées that deliver satisfying flavors while ensuring safety for gluten-sensitive diners. You can enjoy classic dishes crafted with designated gluten-free ingredients and careful preparation.

Signature Dishes Suitable for Gluten-Free Diets

You’ll find several signature entrées explicitly designed to be gluten-free at BJ’s, including:

  • Wood-Grilled Chicken: Marinated chicken breast grilled over an open flame, served with seasonal vegetables.
  • Grilled Salmon: Fresh Atlantic salmon, wood-grilled and paired with steamed broccoli and rice.
  • Steak Bistro: A hand-cut sirloin steak seasoned and grilled to your preference, offered with garlic mashed potatoes.
  • California Cobb Salad: Mixed greens with avocado, blue cheese, eggs, turkey, and bacon, made without croutons.
  • Quinoa Power Bowl: Roasted sweet potatoes, kale, and quinoa served with a lemon tahini dressing.

Each entrée is prepared using separate gluten-free utensils and surfaces to minimize cross-contamination risks, maintaining strict kitchen protocols.

Customization Options for Gluten Sensitivities

BJ’s offers customization to fit your gluten sensitivities. You can:

  • Request substitutions like replacing bread-based sides with gluten-free vegetables or rice.
  • Opt for dressings and sauces verified as gluten-free or ask for them on the side.
  • Specify preparation preferences to avoid any shared equipment.
  • Work with staff trained to handle gluten allergies safely and answer questions about ingredients.

This flexibility ensures you tailor meals safely without compromising flavor or variety on BJ’s gluten-free menu.

Desserts and Beverages

BJ’s gluten-free menu extends to desserts and beverages, allowing you to finish your meal safely and satisfyingly. These options prioritize gluten-free ingredients while delivering rich flavors.

Gluten-Free Dessert Choices

BJ’s offers several gluten-free desserts to satisfy your sweet tooth. You can enjoy the gluten-free chocolate brownie, made without wheat and prepared to avoid cross-contamination. Other options include seasonal fruit sorbet and certain flourless pies, all clearly labeled on the menu. Each dessert undergoes strict kitchen protocols with dedicated utensils and preparation areas to maintain gluten-free integrity.

Drink Options Compatible with Gluten-Free Needs

BJ’s beverage selection includes many gluten-free drinks. You can choose from a variety of wines, ciders, and cocktails made with gluten-free spirits. BJ’s also serves fresh juices, soda, and coffee, all safe for gluten-sensitive guests. Bartenders follow guidelines to prevent gluten exposure, ensuring your drinks remain free from contamination.

Customer Experience and Feedback

BJ’s gluten-free menu earns positive responses from diners who value safe, flavorful meals. Frequent feedback highlights the clear labeling, attentive service, and consistent quality that enhance your gluten-free dining experience.

Reviews from Gluten-Free Diners

Many gluten-free diners praise BJ’s for its wide variety of delicious options and strict kitchen protocols. Guests frequently note the helpfulness of staff who understand gluten sensitivities and accommodate special requests efficiently. Reviewers mention favorite dishes like wood-grilled chicken and gluten-free chocolate brownie as standouts. Customers appreciate detailed menu information, which reduces dining anxiety and builds trust. Some repeat visitors recommend reserving during peak hours to ensure the best service.

Tips for Ordering Safely at BJ’s

Consult the gluten-free menu closely and inform your server about your dietary needs during ordering. Request confirmation that your meal will be prepared using designated gluten-free utensils and surfaces. Avoid dishes with potential hidden gluten ingredients by asking about sauces, dressings, and marinades. Consider customizing orders when possible, such as swapping gluten-containing sides for safe alternatives. If you’re uncertain about any menu item, ask for clarification to avoid accidental exposure. Following these steps helps maintain a safe, enjoyable dining experience at BJ’s.

Conclusion

You can enjoy a worry-free dining experience at BJ’s knowing they take gluten-free seriously. With a wide range of delicious options and strict kitchen protocols, your meal will be both safe and satisfying. The staff’s attention to detail and willingness to accommodate your needs make it easier than ever to stick to your gluten-free lifestyle without sacrificing flavor. Next time you’re planning a meal out, BJ’s gluten-free menu is a reliable choice that puts your dietary needs first.

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